Great article which reminds us of how much we have become addicted to technology. We are technology slaves!
Being connected 24/7 certainly has it's advantages but how adversely is it affecting our ability to communicate effectively? A more important question is why are we letting technology control us, our time, our priorities and even our moods?
I know that in most law firms there is a culture of expectation around responsiveness to emails ... how often have you been chased for a reply to an email only minutes after receiving it?
It's time for us all to take back control: switch off those alerts, beeps, rings and don't get addicted to checking your inbox / messages etc.
Perhaps we need to pick up the phone a bit more often and start talking to each other!
If you are fit, look great, eat well, sleep well but are living somebody else life, by the imaginary rules of other people, ignoring your own true path and dreams and the essence of who you are, then you may be well, but you aren’t truly being.